Sessions and Fees

Prior to your first online session I will send you the necessary documents via secure email. You will receive an Agreement/Assessment document for completion and signing to protect confidentiality and comply with GDPR.  At the first appointment we discuss what you would like to achieve from therapy and explore your options. Sessions are dedicated to helping you explore your difficulties and find appropriate ways to move forward and reach your desired outcomes. 

We would meet each week or on a schedule which would enable you to get the most benefit from your sessions. Brief or long-term work can be offered depending on the nature of your problems. You might find that just a few sessions are enough to help you. It is your choice how many sessions you decide to have. 

Payment is kindly requested prior to your session and payment details are on the document you will receive prior to your appointment.  

If you are having EMDR therapy the protocols and procedures involved in this type of therapy means there will be a preparation phase to be completed before any processing or eye movement is undertaken. This would be fully explained and discussed at the first session.  The number of sessions you require would depend on your response to the treatment and this would be regularly reviewed and discussed.  

If you would like to find out more about counselling/psychotherapy please visit the BACP website at www.bacp.co.uk.  

I am a registered Healthcare provider for AVIVA, BUPA, Vitality Health, WPA, AXA Health.