In addition to being a psychotherapist I am also a qualified Coach. I work in Private Practice helping clients achieve their potential in areas related to business, career, self-development and confidence. I also offer supervision to therapists, coaches and other professionals working in the health, wellbeing and coaching environment.
Many of my skills as a Psychotherapist transfer well into my coaching work, which is concerned primarily with helping individuals achieve change in their life, including recognising their potential, promoting their growth, improving their efficiency and productivity at work and overcoming self-limiting behaviour patterns.
Coaching offers leverage points for growth and works well for people who have the desire to learn and grow. In some situations, therapy may be more appropriate and sometimes a balance of coaching and therapy is more effective. The type of approach would be discussed prior to commencing any work together. Working collaboratively with me I hope you will feel accepted and valued and more able to make the decisions that will enhance your well-being and help you to live your life in a more satisfying way.
In my experience, it is important to find the right coach for you as the professional relationship is key to success. I aim to help you to empower yourself to meet and exceed your personal and professional goals.