In addition to being a Counsellor/Psychotherapist, I am also a qualified Coach. I work in Private Practice helping you achieve your potential in areas related to business, career, self-development and confidence.
Many of my skills as a Counsellor/Psychotherapist transfer well into my coaching work, which is concerned with helping you take action and achieve change in your life. Recognising your potential, promoting your growth, improving your efficiency and productivity at work and overcoming self-limiting behaviour patterns are some of the areas you might explore.
Coaching can help you to achieve your true potential, set practical and achievable goals, develop new skills, identify and maximise strengths, develop a greater understanding of your values and how to create a sense of meaning and purpose in your life. Coaching offers leverage points for growth and works well if you have the desire to learn and grow. In some situations, therapy may be more appropriate and sometimes a balance of coaching and therapy is more effective. The type of approach would be discussed prior to commencing any work together. Working collaboratively with me you will feel accepted and valued and able to make the decisions that will enhance your well-being.
Whether personal or professional coaching will help you to manage change positively. In my experience, it is important to find the right coach, as the professional relationship is key to success. I aim to help you to empower yourself to meet and exceed your personal and professional goals.
Please contact me if you would like an initial telephone discussion before making a decision.